Joep Coenen 30:00 row
7,838m
Meters
30:00.0
Time
1:54.8
Pace
546
Calories
147
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 126 |
June 12, 2016 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,838m | 1:54.8 | 231 | 1095 | 29 | 147 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 28 | 135 |
| 12:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 30 | 147 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 29 | 148 |
| 24:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 29 | 149 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 31 | 156 |
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Workout Graph
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