Joep Coenen 1x10:00/3:00r row
2,556m
Meters
10:00.0
Time
1:57.3
Pace
174
Calories
157
Heart Rate
| Rest Distance | 712m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,268m |
| Overall Time | 13:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 368 |
June 22, 2016 05:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 29 | 157 |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 29 | 157 |
| r712m |
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Workout Graph
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