Joep Coenen 1x10:00/3:00r row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
169
Calories
152
Heart Rate
Rest Distance | 764m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,287m |
Overall Time | 13:00.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 28 |
Stroke Count | 366 |
June 23, 2016 05:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 28 | 152 |
10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 28 | 152 |
r764m |
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Workout Graph
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