Joep Coenen 1x10:00/3:00r row
2,572m
Meters
10:00.0
Time
1:56.6
Pace
176
Calories
163
Heart Rate
| Rest Distance | 741m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,313m |
| Overall Time | 13:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 382 |
July 07, 2016 05:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 30 | 163 |
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 30 | 163 |
| r741m |
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Workout Graph
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