Joep Coenen 1x10:00/3:00r row
2,586m
Meters
10:00.0
Time
1:56.0
Pace
178
Calories
165
Heart Rate
| Rest Distance | 754m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,340m |
| Overall Time | 13:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Stroke Count | 386 |
July 08, 2016 05:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 30 | 165 |
| 10:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 30 | 165 |
| r754m |
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Workout Graph
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