Joep Coenen 1x10:00/3:00r row
2,630m
Meters
10:00.0
Time
1:54.0
Pace
185
Calories
161
Heart Rate
| Rest Distance | 743m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,373m |
| Overall Time | 13:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 30 |
| Stroke Count | 384 |
July 12, 2016 05:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 30 | 161 |
| 10:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 30 | 161 |
| r743m |
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Workout Graph
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