Joep Coenen 1x10:00/5:00r row
2,537m
Meters
10:00.0
Time
1:58.2
Pace
171
Calories
159
Heart Rate
| Rest Distance | 1,220m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,757m |
| Overall Time | 15:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 124 |
July 18, 2016 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 28 | 159 |
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 28 | 159 |
| r1,220m |
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Workout Graph
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