Joep Coenen 1x10:00/5:00r row
2,599m
Meters
10:00.0
Time
1:55.4
Pace
180
Calories
161
Heart Rate
| Rest Distance | 1,215m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,814m |
| Overall Time | 15:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 30 |
| Stroke Count | 435 |
| Drag Factor | 117 |
July 19, 2016 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 30 | 161 |
| 10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 30 | 161 |
| r1,215m |
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Workout Graph
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