Joep Coenen 1x10:00/3:00r row
2,566m
Meters
10:00.0
Time
1:56.9
Pace
175
Calories
155
Heart Rate
Rest Distance | 757m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,323m |
Overall Time | 13:00.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 29 |
Stroke Count | 374 |
August 07, 2016 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 29 | 155 |
10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 29 | 155 |
r757m |
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Workout Graph
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