Joep Coenen 30:00 row
7,753m
Meters
30:00.0
Time
1:56.0
Pace
533
Calories
147
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 125 |
August 07, 2016 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,753m | 1:56.0 | 224 | 1070 | 28 | 147 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 28 | 136 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 27 | 143 |
| 18:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 29 | 151 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 29 | 149 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 30 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.