Joep Coenen 1x10:00/3:00r row
2,514m
Meters
10:00.0
Time
1:59.3
Pace
168
Calories
154
Heart Rate
Rest Distance | 739m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,253m |
Overall Time | 13:00.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 28 |
Stroke Count | 363 |
August 09, 2016 05:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 28 | 154 |
10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 28 | 154 |
r739m |
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Workout Graph
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