Joep Coenen 1x10:00/3:00r row
2,579m
Meters
10:00.0
Time
1:56.3
Pace
177
Calories
157
Heart Rate
| Rest Distance | 760m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,339m |
| Overall Time | 13:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
| Stroke Count | 373 |
August 14, 2016 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 29 | 157 |
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 29 | 157 |
| r760m |
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Workout Graph
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