Joep Coenen 1x10:00/3:00r row
2,569m
Meters
10:00.0
Time
1:56.7
Pace
176
Calories
154
Heart Rate
Rest Distance | 747m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,316m |
Overall Time | 13:00.0 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 29 |
Stroke Count | 378 |
August 15, 2016 05:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 29 | 154 |
10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 29 | 154 |
r747m |
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Workout Graph
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