Joep Coenen 1x10:00/3:00r row
2,598m
Meters
10:00.0
Time
1:55.4
Pace
180
Calories
159
Heart Rate
Rest Distance | 760m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,358m |
Overall Time | 13:00.0 |
Average Watts | 227 |
---|---|
Calories Per Hour | 1082 |
Stroke Rate | 30 |
Stroke Count | 392 |
August 16, 2016 05:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 30 | 159 |
10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 30 | 159 |
r760m |
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Workout Graph
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