Joep Coenen 30:00 row
7,880m
Meters
30:00.0
Time
1:54.2
Pace
552
Calories
151
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 122 |
August 17, 2016 04:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,880m | 1:54.2 | 235 | 1108 | 30 | 151 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 28 | 138 |
| 12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 30 | 147 |
| 18:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 30 | 154 |
| 24:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 31 | 156 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 31 | 161 |
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Workout Graph
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