Joep Coenen 1x10:00/3:00r row
2,612m
Meters
10:00.0
Time
1:54.8
Pace
182
Calories
162
Heart Rate
Rest Distance | 744m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,356m |
Overall Time | 13:00.0 |
Average Watts | 231 |
---|---|
Calories Per Hour | 1095 |
Stroke Rate | 30 |
Stroke Count | 382 |
August 25, 2016 05:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 30 | 162 |
10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 30 | 162 |
r744m |
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Workout Graph
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