Joep Coenen 30:00 row
7,829m
Meters
30:00.0
Time
1:54.9
Pace
544
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 121 |
August 28, 2016 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,829m | 1:54.9 | 230 | 1092 | 30 | 150 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 29 | 143 |
| 12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 30 | 149 |
| 18:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 31 | 151 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 30 | 153 |
| 30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 31 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.