Joep Coenen v5:00/5:00r...2 row
5,145
Meters
20:00.0
Time
1:56.6
Pace
352
Calories
140
Heart Rate
| Rest Distance | 2,513 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,658 |
| Overall Time | 30:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 121 |
August 29, 2016 05:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 28 | 140 | |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 | 129 | |
| r: 5:00 | 1,239 | ||||||
| 15:00.0 | 3,878 | 1:56.0 | 224 | 1070 | 30 | 151 | |
| r: 5:00 | 1,274 | ||||||
| r2,513 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.