Joep Coenen 1x10:00/3:00r row
2,613m
Meters
10:00.0
Time
1:54.8
Pace
182
Calories
157
Heart Rate
| Rest Distance | 765m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,378m |
| Overall Time | 13:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 30 |
| Stroke Count | 387 |
August 30, 2016 05:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 30 | 157 |
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 30 | 157 |
| r765m |
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Workout Graph
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