Joep Coenen 1x10:00/3:00r row
2,577m
Meters
10:00.0
Time
1:56.4
Pace
177
Calories
160
Heart Rate
Rest Distance | 732m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,309m |
Overall Time | 13:00.0 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 29 |
Stroke Count | 376 |
September 01, 2016 05:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 29 | 160 |
10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 29 | 160 |
r732m |
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Workout Graph
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