Joep Coenen v5:00/5:00r...2 row
5,098m
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
142
Heart Rate
| Rest Distance | 2,445m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,543m |
| Overall Time | 30:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 120 |
September 06, 2016 05:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,098m | 1:57.6 | 215 | 1038 | 28 | 142 | |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 | 132 | |
| r: 5:00 | 1,260m | ||||||
| 15:00.0 | 3,815m | 1:57.9 | 213 | 1033 | 29 | 152 | |
| r: 5:00 | 1,185m | ||||||
| r2,445m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.