Joep Coenen 1x10:00/3:00r row
2,610m
Meters
10:00.0
Time
1:54.9
Pace
182
Calories
155
Heart Rate
| Rest Distance | 753m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,363m |
| Overall Time | 13:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 30 |
| Stroke Count | 384 |
September 12, 2016 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 30 | 155 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 30 | 155 |
| r753m |
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Workout Graph
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