Joep Coenen 1x10:00/3:00r row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
169
Calories
151
Heart Rate
| Rest Distance | 744m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,270m |
| Overall Time | 13:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 362 |
September 13, 2016 05:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 28 | 151 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 28 | 151 |
| r744m |
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Workout Graph
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