Joep Coenen 1x10:00/3:00r row
2,525m
Meters
10:00.0
Time
1:58.8
Pace
169
Calories
150
Heart Rate
| Rest Distance | 732m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,257m |
| Overall Time | 13:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 367 |
September 14, 2016 05:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 29 | 150 |
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 29 | 150 |
| r732m |
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Workout Graph
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