Joep Coenen 1x10:00/3:00r row
2,580m
Meters
10:00.0
Time
1:56.2
Pace
177
Calories
150
Heart Rate
| Rest Distance | 727m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,307m |
| Overall Time | 13:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 367 |
September 18, 2016 10:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 29 | 150 |
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 29 | 150 |
| r727m |
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Workout Graph
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