Joep Coenen 30:00 row
7,528m
Meters
30:00.0
Time
1:59.5
Pace
502
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 120 |
September 18, 2016 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,528m | 1:59.5 | 205 | 1004 | 27 | 136 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 | 123 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 26 | 132 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 28 | 138 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 28 | 138 |
| 30:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 30 | 153 |
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Workout Graph
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