Joep Coenen 1x10:00/3:00r row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
168
Calories
156
Heart Rate
| Rest Distance | 703m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,218m |
| Overall Time | 13:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
September 30, 2016 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 28 | 156 |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 28 | 156 |
| r703m |
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Workout Graph
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