Joep Coenen 1x10:00/3:00r row
2,554m
Meters
10:00.0
Time
1:57.4
Pace
173
Calories
156
Heart Rate
| Rest Distance | 729m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,283m |
| Overall Time | 13:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 29 |
| Stroke Count | 371 |
October 01, 2016 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 29 | 156 |
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 29 | 156 |
| r729m |
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Workout Graph
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