Joep Coenen 1x10:00/3:00r row
2,619m
Meters
10:00.0
Time
1:54.5
Pace
183
Calories
158
Heart Rate
| Rest Distance | 803m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,422m |
| Overall Time | 13:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 383 |
October 02, 2016 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 30 | 158 |
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 30 | 158 |
| r803m |
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Workout Graph
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