Joep Coenen 30:00 row
7,619m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 120 |
November 02, 2016 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,619m | 1:58.1 | 212 | 1030 | 28 | 155 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 27 | 141 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 28 | 154 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 29 | 155 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 28 | 160 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 30 | 167 |
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Workout Graph
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