Joep Coenen 30:00 row
7,619
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 120 |
November 02, 2016 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,619 | 1:58.1 | 212 | 1026 | 513 | 28 | 155 |
| 6:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 105 | 27 | 141 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 101 | 28 | 154 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 29 | 155 |
| 24:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 28 | 160 |
| 30:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 106 | 30 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.