Joep Coenen 1x10:00/3:00r row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
154
Calories
142
Heart Rate
Rest Distance | 701m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,118m |
Overall Time | 13:00.0 |
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 27 |
Stroke Count | 352 |
November 14, 2016 05:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 27 | 142 |
10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 27 | 142 |
r701m |
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Workout Graph
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