Joep Coenen 1x10:00/3:00r row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
168
Calories
154
Heart Rate
| Rest Distance | 708m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,223m |
| Overall Time | 13:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 366 |
November 15, 2016 05:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 29 | 154 |
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 29 | 154 |
| r708m |
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Workout Graph
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