Joep Coenen 1x10:00/3:00r row
2,509m
Meters
10:00.0
Time
1:59.5
Pace
167
Calories
156
Heart Rate
| Rest Distance | 684m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,193m |
| Overall Time | 13:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 364 |
November 17, 2016 05:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 29 | 156 |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 29 | 156 |
| r684m |
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Workout Graph
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