Joep Coenen 1x10:00/3:00r row
2,525m
Meters
10:00.0
Time
1:58.8
Pace
169
Calories
159
Heart Rate
Rest Distance | 701m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,226m |
Overall Time | 13:00.0 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 29 |
Stroke Count | 368 |
November 18, 2016 05:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 29 | 159 |
10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 29 | 159 |
r701m |
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Workout Graph
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