Joep Coenen 1x10:00/3:00r row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
169
Calories
155
Heart Rate
| Rest Distance | 737m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,260m |
| Overall Time | 13:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 376 |
November 23, 2016 05:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 29 | 155 |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 29 | 155 |
| r737m |
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Workout Graph
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