Joep Coenen v10:00/3:00r...1 row
2,571m
Meters
10:00.0
Time
1:56.6
Pace
176
Calories
155
Heart Rate
Rest Distance | 748m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,319m |
Overall Time | 13:00.0 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 29 |
Stroke Count | 373 |
Drag Factor | 123 |
December 05, 2016 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 29 | 155 | |
10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 29 | 155 | |
r: 3:00 | 748m | ||||||
r748m |
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Workout Graph
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