Joep Coenen 30:00 row
7,535m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 124 |
December 07, 2016 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,535m | 1:59.4 | 205 | 1006 | 27 | 140 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 27 | 128 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 28 | 141 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 28 | 141 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 | 144 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 29 | 150 |
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Workout Graph
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