Joep Coenen v10:00/5:00r...1 row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
169
Calories
153
Heart Rate
| Rest Distance | 1,193m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,716m |
| Overall Time | 15:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 415 |
| Drag Factor | 122 |
December 15, 2016 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 28 | 153 | |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 28 | 153 | |
| r: 5:00 | 1,193m | ||||||
| r1,193m |
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Workout Graph
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