Joep Coenen v10:00/5:00r...1 row

2,523m

Meters

10:00.0

Time

1:58.9

Pace

169

Calories

153

Heart Rate

Rest Distance1,193m
Rest Time5:00.0
Overall Distance3,716m
Overall Time15:00.0
Average Watts208
Calories Per Hour1016
Stroke Rate28
Stroke Count415
Drag Factor122

December 15, 2016 10:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,523m 1:58.9 208 1016 28 153
10:00.0 2,522m 1:58.9 208 1015 28 153
r: 5:00 1,193m
r1,193m

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Workout Graph

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