Joep Coenen v10:00/3:00r...1 row
2,534m
Meters
10:00.0
Time
1:58.3
Pace
170
Calories
147
Heart Rate
| Rest Distance | 744m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,278m |
| Overall Time | 13:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 372 |
| Drag Factor | 124 |
December 19, 2016 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 29 | 147 | |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 29 | 147 | |
| r: 3:00 | 744m | ||||||
| r744m |
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Workout Graph
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