Joep Coenen v10:00/3:00r...1 row
2,570
Meters
10:00.0
Time
1:56.7
Pace
176
Calories
| Rest Distance | 749 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,319 |
| Overall Time | 13:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Stroke Count | 377 |
| Drag Factor | 124 |
December 26, 2016 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 29 | |
| 10:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 29 | |
| r: 3:00 | 749 | |||||
| r749 |
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Workout Graph
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