Joep Coenen v10:00/3:00r...1 row
2,624m
Meters
10:00.0
Time
1:54.3
Pace
184
Calories
165
Heart Rate
| Rest Distance | 734m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,358m |
| Overall Time | 13:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 30 |
| Stroke Count | 386 |
| Drag Factor | 120 |
January 04, 2017 05:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 30 | 165 | |
| 10:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 30 | 165 | |
| r: 3:00 | 734m | ||||||
| r734m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.