Joep Coenen v10:00/5:00r...1 row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
170
Calories
150
Heart Rate
| Rest Distance | 1,193m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,719m |
| Overall Time | 15:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 119 |
January 08, 2017 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 28 | 150 | |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 28 | 150 | |
| r: 5:00 | 1,193m | ||||||
| r1,193m |
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Workout Graph
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