Joep Coenen 30:00 row
7,639m
Meters
30:00.0
Time
1:57.8
Pace
523
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 121 |
January 08, 2017 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,639m | 1:57.8 | 214 | 1036 | 28 | 144 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 27 | 135 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 28 | 137 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 29 | 148 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 28 | 144 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 30 | 156 |
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Workout Graph
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