Joep Coenen v10:00/3:00r...1 row
2,580m
Meters
10:00.0
Time
1:56.2
Pace
177
Calories
153
Heart Rate
| Rest Distance | 730m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,310m |
| Overall Time | 13:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 384 |
| Drag Factor | 120 |
January 09, 2017 05:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 30 | 153 | |
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 30 | 153 | |
| r: 3:00 | 730m | ||||||
| r730m |
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Workout Graph
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