Joep Coenen v10:00/3:00r...1 row

2,580m

Meters

10:00.0

Time

1:56.2

Pace

177

Calories

153

Heart Rate

Rest Distance730m
Rest Time3:00.0
Overall Distance3,310m
Overall Time13:00.0
Average Watts223
Calories Per Hour1066
Stroke Rate30
Stroke Count384
Drag Factor120

January 09, 2017 05:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,580m 1:56.2 223 1066 30 153
10:00.0 2,580m 1:56.2 223 1066 30 153
r: 3:00 730m
r730m

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Workout Graph

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