Joep Coenen v5:00/5:00r...2 row

5,311m

Meters

20:00.0

Time

1:52.9

Pace

378

Calories

149

Heart Rate

Rest Distance2,429m
Rest Time10:00.0
Overall Distance7,740m
Overall Time30:00.0
Average Watts243
Calories Per Hour1135
Stroke Rate30
Stroke Count884
Drag Factor120

January 09, 2017 05:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,311m 1:52.9 243 1135 30 149
5:00.0 1,327m 1:53.0 242 1134 29 141
r: 5:00 1,206m
15:00.0 3,984m 1:52.9 243 1135 31 157
r: 5:00 1,223m
r2,429m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.