Joep Coenen v10:00/3:00r...1 row
2,569m
Meters
10:00.0
Time
1:56.7
Pace
175
Calories
156
Heart Rate
| Rest Distance | 745m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,314m |
| Overall Time | 13:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 374 |
| Drag Factor | 120 |
January 10, 2017 05:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 29 | 156 | |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 29 | 156 | |
| r: 3:00 | 745m | ||||||
| r745m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.