Joep Coenen v10:00/3:00r...1 row
2,529m
Meters
10:00.0
Time
1:58.6
Pace
170
Calories
149
Heart Rate
| Rest Distance | 735m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,264m |
| Overall Time | 13:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 368 |
| Drag Factor | 119 |
January 11, 2017 05:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 29 | 149 | |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 29 | 149 | |
| r: 3:00 | 735m | ||||||
| r735m |
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Workout Graph
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