Joep Coenen 30:00 row
7,905m
Meters
30:00.0
Time
1:53.8
Pace
557
Calories
150
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 121 |
January 15, 2017 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,905m | 1:53.8 | 237 | 1116 | 29 | 150 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 28 | 138 |
| 12:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 29 | 146 |
| 18:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 30 | 150 |
| 24:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 30 | 154 |
| 30:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 31 | 163 |
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Workout Graph
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