Joep Coenen v10:00/3:00r...1 row
2,643m
Meters
10:00.0
Time
1:53.5
Pace
187
Calories
157
Heart Rate
| Rest Distance | 754m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,397m |
| Overall Time | 13:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 390 |
| Drag Factor | 121 |
January 16, 2017 05:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 31 | 157 | |
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 31 | 157 | |
| r: 3:00 | 754m | ||||||
| r754m |
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Workout Graph
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