Joep Coenen 30:00 row
7,839m
Meters
30:00.0
Time
1:54.8
Pace
547
Calories
147
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 121 |
January 22, 2017 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,839m | 1:54.8 | 231 | 1095 | 29 | 147 |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 27 | 132 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 29 | 147 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 30 | 151 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 29 | 149 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 31 | 159 |
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Workout Graph
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